Why am I tired all the time?

7. Remove processed food from your diet.

13. Don't listen to sad music.

Hang out with people who motivate you.

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Your gut will thank you.

- Raw dairy

- Honey

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6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

- Fruits

4. Drink at least 3l of water daily.

14. Stop smoking weed to fall asleep.

Why do diabetic people sweat so much?

They don’t know why though.

It's the main fuel source for your brain cells.

98% of People Complain About Feeling Constantly Tired.

Why do I sweat (mostly on face) when I eat usually spicy food?

9. Avoid eating carbs early in the day.

3. Stop eating late at night

16. Don’t hang out with negative people.

What is the meanest thing your husband has said to you?

10. Incorporate breathwork in your morning routine.

Listen to uplifting music.

- Fish & Poultry

— fri(end)s forever!

Low energy is primarily associated with low T levels in men.

15. Always keep your house and workspace clean.

2. Don’t drink coffee after 1 pm.

Is the Shia claim true that Imam Ali was born inside the Kaaba?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

What kind of book did you write after turning 55?

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

Note: Your body uses energy to digest food instead of recovering during sleep.

Is it okay or problematic to be both Black and gay in society in the 21st century?

Your gut health is responsible for producing energy.

11. Get your Testosterone levels checked.

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What are the challenges associated with the birth narratives of Jesus?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Cheers!

- Red meat

Have you ever seen your wife being fucked?